November marks Diabetes Awareness Month, a time to bring attention to the crucial role of foot health in diabetes management. At Modern Foot & Ankle, we’re dedicated to helping diabetic patients prevent complications and maintain mobility, making diabetic foot care one of our core services. Foot issues can quickly escalate without proper care, but with proactive treatment, many complications are preventable.
Dr. Melissa Prutch, one of our skilled podiatrists, underscores the importance of regular foot exams: “Routine foot care is essential for catching and managing potential problems early. Many insurance plans cover these preventative visits, so it’s easy to stay proactive about foot health.”
Diabetic Foot Health Risks and Prevention Tips
Neuropathy and Reduced Sensation
Risk: Up to 50% of people with diabetes experience neuropathy, which can cause numbness and make it difficult to feel injuries.
Prevention Tip: Perform daily foot checks to spot cuts, blisters, or unusual signs. Even small issues can become severe without early attention.
Poor Circulation
Risk: Diabetes often reduces blood flow, which can hinder healing and increase infection risk.
Prevention Tip: Avoid smoking, which can further restrict blood flow. Engage in gentle exercises, like walking, to encourage circulation.
Foot Ulcers
Risk: About 15% of people with diabetes develop foot ulcers, which can lead to infection or amputation if untreated.
Prevention Tip: Keep feet clean and moisturized, wear well-fitting shoes, and protect against injuries to reduce ulcer risks.
Risk of Infection and Amputation
Risk: Diabetes is the leading cause of non-traumatic lower-limb amputations, with nearly 85% of these linked to untreated foot ulcers.
Prevention Tip: See a doctor immediately for any foot sores that aren’t healing. Regular foot exams can catch problems early before they become serious.
When to See a Podiatrist
Even if you’re not experiencing symptoms, schedule regular diabetic foot check-ups to prevent complications. See a doctor if you notice any changes in color, sensation, or if you develop sores, calluses, or blisters that don’t heal quickly.
At Modern Foot & Ankle, our physicians are here to support you with specialized diabetic foot care. Find a doctor near you and take a proactive step toward healthier feet this Diabetes Awareness Month.
